SoBol Howard Beach Menu (2025 Update)

Introducing the Menu at SoBol Howard Beach

Located in the heart of Howard Beach, SoBol invites you to indulge in a vibrant menu that caters to both your health and taste buds. Their offerings range from nutrient-rich Egg Bites, crafted with cage-free eggs, to a variety of refreshing Refreshers, like the delightful Mango Smooth and the zesty Blue Spirulina Lemonade.

One highlight is the famous Belgian Waffle, served hot and topped with a scoop of your choice, fresh fruits, and a drizzle of honey—a perfect combination of indulgence and freshness. Customers rave about the exceptional Acai Bowls and smoothies, with many expressing how every bite feels like a treat.

With a cozy atmosphere and friendly staff, SoBol Howard Beach is more than just a meal; it’s a refreshing experience you’ll want to repeat time and again.

Waffles

Belgian Waffle

Hot pearl sugar waffle.

US$9.35

Waffle Package

Hot Belgian Waffle, topped with a cool scoop of the blend of your choice, strawberries, bananas, blueberries, shredded coconut and a drizzle of honey

US$15.68

Homemade Granola

Our homemade granola that contains nuts (cashews and almonds). nut free option available.

US$5.05

SoBol OG Granola

Made with crunchy whole grain rolled oats, pure maple syrup, cinnamon, cashews, almonds, and toasted coconut. 12oz

US$10.91

Homemade Granola

Overnight Oats

Overnight Oats

A hearty blend of our homemade granola without nuts, oat milk and chia seeds

US$5.72

Acai

Acai, banana, strawberry, apple juice.

US$12.63

Super Green

Kale, spinach, almond milk, mango, banana

US$12.63

Chocolate Cacao Peanut Butter Smoothie

Creamy Chocolate Cacao Blend, Fresh Banana, Peanut Butter and Almond Milk Allergens: Tree nut allergen -contains coconut

US$14.81

Apple Pie Smoothie

Available for a Limited Time: Apple Sauce, Banana, Cookie Butter, Vanilla, Cinnamon, Nutmeg, Oat Milk, Apple Juice, & Granola Made Without Nuts.

US$12.63

Spirulina Smoothie

Spirulina, banana, frozen pineapple, and coconut milk

US$12.63

Strawberry Banana

Strawberry, Banana, Soy Milk

US$12.63

Coconut Smoothie

Coconut, pineapple and coconut milk Allergens: Tree nut allergen -contains coconut

US$12.63

Pitaya Plus

Pitaya, banana, mango, apple juice.

US$12.63

Mango-Pineapple Smoothie

Mango, Pineapple, Banana and coconut milk

US$12.63

Chocolate Cacao Smoothie

Creamy Chocolate Cacao Blend, Fresh Banana, and Almond Milk Allergens: Tree nut allergen -contains coconut

US$12.63

Valentine's Smoothie

Fall in love with this smoothie loaded with two scoops of Nutella, strawberry, banana, and soy milk! Available for a limited time only

US$16.99

Pumpkin Pie Smoothie

Pumpkin puree, banana, cookie butter, pumpkin spice, and oat milk

US$12.63

Very Berry

Strawberry, raspberry, blueberry, banana, apple juice.

US$12.63

Smoothies

Bowls

Coconut Bowl

We parfait a creamy coconut puree between two layers of our homemade granola (contains cashews and almonds). The bowl is then topped with strawberries, pineapple, blueberries, a drizzle of honey and a sprinkle of coconut. Please specify any allergies. Allergens: Tree nut allergen -contains coconut

US$13.17

Chocolate Cacao Bowl

We parfait a creamy chocolate cacao blend between two layers of our homemade granola (which contains cashews and almonds). The bowl is then topped with blueberries, sliced bananas, strawberries, a drizzle of honey, and a sprinkle of coconut. Please specify allergies. Allergens: Tree nut allergen -contains coconut

US$13.17

Spirulina Bowl

We blend frozen pineapple, spirulina, and bananas to make a thick fruit smoothie. We then parfait the puree between two layers of our homemade granola (contains nuts). The bowl is then topped with strawberries, pineapple, blueberries, a sprinkle of coconut, and a drizzle of honey. Please specify any allergies.

US$13.71

Mango Pineapple Bowl

We blend mango, pineapple and banana with coconut milk to make a thick fruit smoothie. We then parfait the puree between two layers of our homemade granola (contains cashews and almonds). The bowl is then topped with strawberries, pineapple, blueberries, a drizzle of honey and a sprinkle of coconut. Please specify any allergies.

US$13.71

Green Bowl

We blend spinach, mango, bananas, kale, and almond milk to make a thick fruit smoothie. we then parfait the puree between two layers of our homemade granola (contains nuts). the bowl is then topped with mango, strawberry, blueberry, a sprinkle of coconut, and a drizzle of honey. please specify any allergies.

US$13.17

Pitaya Bowl

New and Improved: We've improved our pitaya recipe to bring you even more flavor and a creamier texture! We've added mango to the base instead of strawberry, creating a deliciously vibrant experience in every bite. We blend dragon fruit, mango, and bananas to make a thick fruit smoothie. We then parfait the puree between two layers of our homemade granola (which contains almonds and cashews). The bowl is then topped with mango, kiwi, pineapple, a sprinkle of coconut, and a drizzle of honey. Please specify any allergies.

US$13.17

Acai Bowl

Acai is an antioxidant-packed superfruit native to the Amazon rainforest. Here at SoBol, we blend frozen acai berries, strawberries and bananas to make a thick fruit puree. We then parfait the puree between two layers of our homemade granola. (Contains cashews and almonds) The bowl is then topped with blueberries, sliced bananas, strawberries, a sprinkle of coconut and a drizzle of honey. Please specify any allergies.

US$10.91

Classic Chocolate Chip Cookie

Experience the timeless charm of our Classic Chocolate Chip Cookie. Made with premium chocolate chips and a golden-brown, buttery base, this cookie is a pure nostalgic treat. Perfect for dunking, or just devouring bite by bite!

US$4.53

Chewy Granola Chip Cookie

Dive into the delightful crunch and chew of our Chewy Granola Chip Cookie. Packed with our famous SoBoL nut-free granola, rich chocolate chips, and juicy raisins, this cookie offers a perfect balance of textures and flavors that will satisfy your snack cravings anytime!

US$4.53

Sobol Gourmet Cookies

Soup

Chicken Tortilla

Crumbled corn tortilla chips, tender chicken, and vibrant tomatoes in handcrafted chicken stock with sweetcorn, green chilies, chopped cilantro, and a touch of lime.

US$7.80

Butternut Squash & Apple Soup

A blend of pureed butternut squash, onions, and handcrafted chicken stock with caramelized Granny Smith apples and a pinch of nutmeg.

US$7.80

New England Clam Chowder

Tender sea clams in a rich, roux-thickened fish stock with tempered light cream, diced potatoes, rendered salt pork, and sauteed onions.

US$7.80

Three Bean Chili

Pinto beans, red chili beans, black beans, sweet corn, bell peppers, and green chilies in slow-simmered tomatoes and Southwestern spices.

US$7.80

Egg Bites

Two Egg Bites made with flavorful Cage-Free whole eggs to create a nutritious, protein-packed option breakfast or mid-day bite. May contain gluten and contains eggs and dairy.

US$6.49

Egg Bites

Refreshers

Strawberry Dragonfruit Collagen

Glow From The Inside Out

US$6.49

Pineapple Passionfruit

Zero Added Sugar. All Flavor

US$6.49

Mango

Smooth, Sweet, and Delicious

US$6.49

Blue Spirulina Lemonade

Tart. Bold. Electric Blue

US$6.49